Sunday marked our first 7 days of lifestyle change eating and exercise combined with our "liquid discipline" ;) Homeopathic drops. We have some great results! and will continue to combine the Slenderize program with our dietary and work out changes.
Remember Jeff from our earlier post? You can read about him joining our journey HERE.
Just a reminder of where we started:
Karl on 2/27/13 285 lbs , Waist measuring 49 inches, Chest measuring 48 inches.
Danielle on 2/27/13 176 lbs, Waist measuring 44 inches, Chest measuring 37 inches
Jeff on 3/3/13 270 lbs, Waist measuring 48 inches
UPDATE!
Karl on 3/10/13 274 lbs (down 11 lbs!!)
Danielle 3/10/13 172 lbs (down 4 lbs) but I have lost a total of almost 2 inches off my WAIST! yes! down to 42.1 inches =)
Jeff on 3/10/13 258 lbs (down 12 lbs!)
Collectively the 3 of us lost 27 lbs in one week =) pretty exciting stuff!!!!
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